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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261008T213000Z
DTEND:20261008T223000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Core Yoga with Sarah
DESCRIPTION:Looking to squeeze in some fitness and yoga during your day? Then try the FREE Core Yoga class at the South Coastal Library in Bethany Beach with Sarah Schaber\, RYT-500 certified yoga instructor. This 60 minute all levels yoga class focuses on strengthening the abdomen and lower back while stretching away tension and stress. You will be moving through various positioning (i.e. lying on your back and abdomen\, seated\, hands and knees\, and standing.) In order to ensure all participants' safety\, the Library asks that you are able to move and reposition independently.      \n\nBring a mat or towel\, water bottle\, blocks if you have them\, and yourself. \n\n\n\nAges 18+. \n\nRegistration is encouraged\; however\, walk-ins accepted as space allows on a first come\, first serve basis.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:16px\;"><span style="font-family:arial\;">Looking to squeeze in some fitness and yoga during your day? Then try the&nbsp\;<strong>FREE</strong> Core Yoga class at the South Coastal Library in Bethany Beach with Sarah Schaber\, RYT-500 certified yoga instructor. This 60 minute all levels yoga class <strong>focuses on strengthening the abdomen and lower back while stretching away tension and stress</strong>. You will be moving through various positioning <em>(i.e. lying on your back&nbsp\;and abdomen\, seated\, hands and knees\, and standing.)</em> In order to ensure all participants&#39\; safety\, the Library asks that you are able to move and reposition independently. &ensp\;&ensp\;&ensp\;&ensp\;&ensp\;</span></span></p>\n\n<p><span style="font-size:16px\;"><span style="font-family:arial\;"><strong>Bring a mat or towel\, water bottle\, blocks if you have them\, and yourself.&nbsp\;<br />\n<br />\nAges 18+.</strong>&nbsp\;</span></span></p>\n\n<p><span style="font-size:16px\;"><span style="font-family:arial\;"><strong>Registration is encouraged\; however\,&nbsp\;walk-ins accepted as space allows on a first come\, first serve basis.&nbsp\;</strong></span></span></p>\n
LOCATION:
UID:e.2126.46201
SEQUENCE:3
DTSTAMP:20260827T232159Z
URL:https://business.thequietresorts.com/events/details/core-yoga-with-sarah-46201
END:VEVENT

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